pineapple + cashew ‘fried’ rice

I shake my head when I think about all those times I would throw-away leftover rice (ugh!).

‘Fried’ rice is now my go-to dish when I want to use up rice that that’s been sitting in the fridge for a couple (or more…) days.

Rather than chucking out that beautiful jasmine that’s gotten a tad… crunchy… add back some moisture from some sautéed veg + an asian-inspired sauce!

And pineapple.

If I’ve said it once, I’ve said it a thousand times.  There is not one ounce of ‘sweet-tooth’ in my soul.  HOWEVER!  Pineapple is a strong player in this dish, teaming-up with the garlicky, gingery, salty sauce and crunchy yet tender cashews to create epic flavour.

As usual, this ‘un-recipe’ – inspired by Bonny Rebecca’s recipe in Carbolicious– is extremely open-ended and adaptable.  Feel free to use your favourite veggies, and use whatever you have in the fridge!

Also, if you’re trying to keep things more low-fat, or if you have an allergy, absolutely omit cashews.  The flavours will all still be there!

 

Pineapple + Cashew ‘Fried’ Rice

Ingredients:

  • Rice (cooked)
  • Veggies for sautéing (red onion, carrots, broccoli, bell peppers, mushrooms, spinach, zucchini – be creative!)

Sauce:

  • Tamari/soy sauce (~3 tbsp)
  • Garlic (~2 cloves)
  • Maple syrup (a splash)
  • Ginger (small knob, grated)

Garnish:

  • Green onions/scallions
  • Pineapple chunks
  • Cashews
  • Cilantro
  • Red chile

 

  1. Sauté veggies in non-stick pan (start with slower-cooking veg).  Splash with water occasionally to prevent sticking (no oil needed).
  2. When veggies are tender to your liking, mix in leftover rice.
  3. Combine sauce ingredients with ~1/2 c. water: tamari, garlic, maple syrup, ginger.
  4. Stir-in sauce with rice and veggies.  Adjust flavours to your liking.
  5. Stir-in pineapple chunks.
  6. Garnish with heaps of green onions, red chiles, cashews, cilantro.

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Play around with the flavours.  You can literally prepare this in 10 minutes flat!

No more wasted rice.  Ever.

Enjoy♥

 

 

 

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